Divorce Counselling

Private Mental Health Consultation from a Professional

Divorce counseling is a type of therapy that helps couples address conflict in their relationships.

In some cases, divorce counseling is used to explore whether a couple should remain married or file for divorce. Other couples go through this type of counseling after a divorce is finalized, which gives both parties the closure they need to move on.

WHY DO PEOPLE GET DIVORCED?

Between 40 and 50% of married couples in the United States get a divorce. Partners may choose divorce for many reasons. Couples often cite multiple reasons rather than one single problem. The following reasons are some of the most common for divorce:
1. Communication Problems
2. Falling Out Of Love
3. Domestic Abuse

Divorce And Children

Divorce may be complicated if you have children. Children are often impacted by a parent’s divorce. These effects may cause mental health issues. Divorce may increase chances of anxiety, depression, self-harm, and suicide in children and teens. You can help avoid these issues by watching your child’s reactions.

Some signs a child is struggling with a parent’s divorce include:

  • Acting out in school or at home
  • Shutting down or withdrawing
  • Angry or irritable mood

What you should know about divorce counseling

Conflict is normal in any relationship, including marriage, but some couples struggle to address conflict in a productive way. If discussions with your spouse quickly turn into arguments, divorce counseling can help you find better ways to work through marital issues.

Finding the right therapist is essential to ensure you and your spouse feel comfortable opening up about marital issues. As you search for a divorce counselor near you, consider who would do the best job putting you both at ease.

Finding the right therapist is essential to ensure you and your spouse feel comfortable opening up about marital issues. As you search for a divorce counselor near you, consider who would do the best job putting you both at ease.

Preparing for your first counseling session makes it easier for a therapist to determine the best way to help you and your spouse. Before your first appointment, write down the issues you want to address. Make a note of how long each issue has been going on and what you’ve already tried to resolve it. If you’ve already decided to get divorced, write down what you hope to achieve in your counseling sessions.